Constipation can cause discomfort as well as other concerns such as piles. It's best to get the issue resolved with an appropriate diet plan.

If u wish to make a quick one time consultation with a pre natal consultant, then let us know.

Hi Poornima. Please ensure u incorporate some activity in ur schedule. sedentary life style leads to acidity and lethargy. incorporate a walk or light exercises as advised by pre natal consultant.

Hi Poornima ! Constipation in pregnancy is very common. Please drink loads and loads of water and fluids. Eat banana, raisins and foods with high fibre.