Hii frnds...
My doctor suggested me to avoid salty and oil based things due to high blood pressure..Now I don't understand wht to eat or avoid.. Without salt how could manage..Plz help
My doctor suggested me to avoid salty and oil based things due to high blood pressure..Now I don't understand wht to eat or avoid.. Without salt how could manage..Plz help
Ask your doctor I think you can have Sendha namak, usually used in <u>fast</u>
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Use sedha namak in ur food nd salad
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Not without salt...Eat with a little bit of salt..Have black salt in sabzi..It helps...avoids chips N fast food..
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Thnx <u>dear</u>
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Kavita Sahany
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22 Jul 2018