Hii guys..I'm doing abdominal exercises; in last one week i have lower ab pain while exercising last 2 days..Is it normal?Will i continue exercises??? I had a normal delivery and I'm well trained in yoga
<font color ="#3b5998"><b><a href="http://app.babychakra.com/category/301">Pregnancy Exercises & More</a></b></font>
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<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/1574">6 Exercises to Shed The Postpartum Weight</a></b></font>
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You can stop for couple of days and may be start again..
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Richa
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15 Mar 2018