Thank u all

No weight reduction in pregnancy,  Just eat healthy and balanced diet.

avoid oil, butter and ghee if possible.walk daily but avoid exertion. include healthy food like fruits and vegetables etc. in your diet. reduce salt intake. all the best.

Take little walks. avoid oily , fast food. reduce sugar and salt intake. have more fluids and have healthy <u>food</u>

dont think of weight loss now... think of healthy weight gain... which can be achieved with healthy eating and some walks