Hii , I m 18 week pregnant , I m suffering from wheat allergy. So can I eat Ragi regular basis ? Is it safe for Baby ?
Yes you can have ragi. Good source of calcium which is essential during pregnancy
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ragi is constipating. so as long as it doesn't affect u, then it's okay.
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Ragi is gluten-free, u can eat any millet as a matter of fact
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@637624ce90dbed0016cde545
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sheetal bhardwaj
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24 Mar 2018