Shivangi The normal weight gain in entire pregnancy is 7 to 15 kgs, you are just 29 weeks and you have another 10 weeks to go so please concentrate on your food. You can't loose weight now nor can you diet as it will harm the baby, try to maintain this weight. Make changes in your food intake avoid oil and fried foods, eat normal homemade food and avoid sweets completely. Excessive weight gain will result in high BP and gestational diabetes. If you are drinking any juices then stop that and have whole fruits instead.

Infact I was worried taht everytime I visit my doctor I asked her if I'm gaining more. And she said. Don't worry everything is going fine. Weight gain is ok.

No dear its not overweight. Every body is different and every mother gain weight differently. <br> 10-20 kg weight gain is normal. Bt initially if Ur overweight. , Doctor recommend u to gain les weight. .<br> <span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/3385">Weight Management During Pregnancy</a></b></span> <br> <span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/1523">Weight, Weight Go Away: Managing Weight Gain During Pregnancy And After Delivery</a></b></span> <br> U know what ...I hv already put on 17 kg and I'm on my 30 weeks. <br> So my worries are all same . But at this time u should not bother about weight. Healthy weight will lead to healthy baby. <br> Post delivery and breastfeeding causes weight itself to shed off. <br> I saw mother's loosing weight 8-15 kg in 6mnth to 1 year <br> Moreover I know it's more. So I'm ready to workout later. ...<br> So my suggestion is let it be. Stay active and njoy motherhood. Later u can do everything to loose weight. TC