It's okay.

Don't eat too much spicy food..rest is ok..also don't forget to have nutritious food too like milk , nuts, fruits etc

That's good.

@616d06038054f30013c5464b i am not eating chinese only north indian food like paneer dal and roti and sandwiches

Try and eat simple stuff at home itself.. ask your help to make some theplas or eat fruits and have milkshakes dry fruits . Simple snacks like Poha upma. Eating outside is safe but depends from whr and what's eaten..; like idli and dosa can be made fresh. Avoid Chinese .