Thanks for help

Hi mild pain is normal in pregnancy but if the pain is unbearable then let your doctor know.

Yes it's pretty normal due to babies pressure in the womb..try to exert less..bending.. standing for long hours.. sitting on floor... lifting weight should be avoided..try to use a pillow at back and one beneath legs while resting..also you can take a foot and leg massage..even little light lower back massage..use hot compress and ointment..