hiii frnds .. meri 2weeks pahile delivery hui hai c section hua hai to mujhe ab mera pet kam karna hai to kya kru mein
sujata
11 Feb 2017
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sujata
thnks archana
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12 Feb 2017
sujata
thnks sonam & sonali
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12 Feb 2017
Chethana
don't worry about weight. eat healthy be happy as baby grows gradually weight will reduce.. after baby 3-6m u can start some excercise with Expert's consultation.
for support u can use abdominal belt.
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12 Feb 2017
Sonali Shivlani
Post a c section all exercises can start after three months to be safe. You can start a walking program 8 weeks after birth based on your comfort. Check with your doctor before using the abdominal belt as belts for cesarean are different
sujata
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12 Feb 2017