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Hiii... I'm 33 Week pregnant. Is it necessary to drink protein powder with milk. As the protein powder don't suits me it makes me vomit.. i drink bourvita with milk...
anonymous
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Anonymous

Aditi Ahuja

Try to avoid bournvita... it's mere sugar with chocolate..you can have nuts powder with little saffron and elaichi powder..also have other milk products like paneer, curd etc..to suffice for protein intake

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Anonymous

Revauthi Rajamani

No bournvita, if prescribed by your doctor you may take protein powder with. milk .If not then not required...Eat a well balanced diet

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