CONGRATS!!! ONLY 1 ADVICE...pls be informed about everything and every stage. Just read up on it slowly here. WE ARE WITH U!!!

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walk more. eat healthy

Drink lots of water. include fresh fruits and vegies in your diet. always eat well cooked foods. avoid junk foods and outside foods, eat fresh home made foods. Don't eat big meals, instead eat small meals in regular intervals.<br> stay happy .

hello sumathy!! first of all i want to congrats for your pergencey ...&nbsp; all the best..&nbsp; its a starting first trimester of pergencey..&nbsp; keep follow ur gyn.<br> enjoy ths periods. eat well, avoid pineapple ad papaya.<br> drink more water,&nbsp; avoid travel by auto or van.&nbsp; take bed rest,&nbsp; avoid intercourse ,consume more veggies and fruits.. <br> enjoy..... continue reading articles post by n babychakra... its helps u lot..&nbsp; &#128516; &#128077;<br> feel free to update your questions... we all here for you...&nbsp; god bless your&nbsp; pergencey.