Thanks will try everything possible till I gain weight😁

Dear,; don't worry. You need to have normal food that's packed with <u>nutrients</u>.

She&rsquo;s given me some supplements which will be mixed with milk,few protein tablets,having it from past a month,no changes &#128542;

Have ample meals.; Begin the day with biscuit or wheat flour cake and milk.; Follow up with breakfast in two hours. Take your meds too.; Next have some snacks or nuts. Have a good lunch that's filling.; Post three four hours again, have milk or Chena or sandwich etc. Follow up with some biscuits or light poha etc in two hours.; And then have dinner.

Then ask your doc is any supplements are needed.; Go on a low sugar high protein diet. Ensure you have ample calcium too.; Dairy products, day fruits, veggies and even chicken help.