Not harmful. Good for <u>digestion</u>

Include hing in all your meal pls. It's one of the best natural medicines for gas, digestion, acidity etc.

Hi mommy <br> Hinge is not harmful, in fact it aids in digestion.; You can; have it but moderation. <br> For pregnant mothers having blood pressure problem, asafoetida is restricted due to its interference with blood pressure control.

Thanx Asha and what about hing ka achar?; Can I take that also sometimes.? And can I use regularly in dals or sometimes.?

hing is very good and pls use just a pinch of it in your dals & pulses like rajma and in any gassy veggies.