thanx <u>harneet</u>

abdominal belt is only for tummy and back support. wont help in tummy reduction or weight loss. for tummy loss u'' have to work out at home or go to a gym. if u had a normal delivery u can start by 3 months or if c section start by 6 months

mummy tummy takes times to go. dont rush into it. at 2 months u cant start anything. yes u can go for a walk if that's possible. put baby in pram or in a baby sling and go to a park and walk for 20 minutes everyday, and eat clean. which means avoid unnecessary sugar, junk, oils. avoid eating out. nutritious home made meal is the best. drink 4-5 ltrs of water everyday