hlo...i m 11 weeks pregnant. but i think i gain wait more rapidly and i want normal delivery so can i do any exercise or yoga.plz tell me.
Indu Kaushik
17 Apr 2017
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BabyChakra
<font color ="#3b5998"><b><u><a href="http://app.babychakra.com/article/1523">Weight, Weight Go Away: Managing Weight Gain During Pregnancy And After Delivery</a></u></b></font>
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17 Apr 2017
BabyChakra
<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/484">Pre-natal Exercises That Promise To Make Pregnancy And Labour A Breeze</a></b></font> here is a helpful article.
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17 Apr 2017
Madhushree J
Prenatal yoga by Lara Dutta is good.. I followed through my pregnancy.. But start once you complete 3 months
BabyChakra
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17 Apr 2017