If you are not breastfeeding, watch what you eat, add greens n sprouts to ur diet. Breastfeeding itself reduces the tummy, think about it

I am not breastfeeding...I had c section on 14 June

for yoga u can start after 6 months and boiled water wait till u r breastfeeding...

wen can it be done ketaki i mean after how many mnths of c section delivery

wait till 6 month then start your walking and skipping