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Hi dear, don't rush for quick weight loss as it is not long lasting. You have to decide a nutritious low calorie diet with light exercises to start with. <br> You can refer these articles <br> <span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/1523">Weight, Weight Go Away: Managing Weight Gain During Pregnancy And After Delivery</a></b></span> <br> <span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/4049">Power Foods For Losing Weight - Truths And Myths</a></b></span>

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