How can I reduce tummy. I had a C-section and 9 month completed of c-sec... everyone is saying you did not bind a tummy immediately after c-sec so it's tough to reduce tummy...please advise I have very bad tummy after c-sec Nd I can I reduce it?
You can definitely reduce. Binding tummy doesn't reduces the tummy. So relax. Start working out and have a balanced diet. No fried or sugary items. Have plenty of liquids.
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Check these articles.. Hope it helps. Dont worry. Keep continue breastfeeding.
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<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2206">5000 Steps is All You Need to Lose Your Post-Pregnancy Weight!</a></b></span>
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<b><span style="color:#3B5998;"><a href="http://app.babychakra.com/article/6900">6 Exercises That Will Burn Your Belly Fat In Just 10 Mins</a></span></b>
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Kavita Sahany
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25 Jan 2021