Hii Austa. As your profile says your baby is just 3 weeks old. At this tiMe you just need to eat well...Rest well and be with baby as your body is still recovering. <br> Breastfeeding helps in loosing calories. And also you can start with exercises around six months or after seeking your doctor's permission. Just focus on healthy eating and this itself makes lot of difference.

Hi dear. Welcome to Babychakra. We are happy to have you here. How are you and your baby doing? <a style="text-decoration:none" href="http://app.babychakra.com/article/4049"><b><font color="#3b5998">Power Foods For Losing Weight - Truths And Myths</font></b></a> <a style="text-decoration:none" href="http://app.babychakra.com/article/2579"><b><font color="#3b5998">5 Things That Helped Me Recover From My C-Section Delivery</font></b></a>

Hii dear... Take some time... After few months just ask yr doctor if it's safe to start exercising. Sharing some articles that might help<br> <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/2508">My 5 Step Guide to Post Pregnancy Weight Loss!</a></b></font> <br> <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/2276">Yoga For Post Pregnancy Weight Loss</a></b></font> <br> <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/1574">6 Exercises to Shed The Postpartum Weight</a></b></font> <br> <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/1268">3 Gentle exercises for you, soon after you deliver your baby</a></b></font>

Austa<br> Now relax enjoy motherhood, rest, feed, eat, meditate. You can start exercises only by six months. After three weeks your doctor may suggest you few abdominal exercises. Wear a tummy support belt as of now it helps a lot