how do i increase my amniotic fluid level? what should i drink or eat?my baby growth is normal even 1 week larger but my AFI is near about minimum..... what should i do.......its making me stressfull in this stage....my 8 month is running.....
Please do not get stressed. Drink plenty of fluids. About four litres of fluid intake per day. Most of this will be water but also include coconut water, barley water, butter milk etc. Additionally also focus on high protein foods. Finally take it a little slow. Rest so that your body is able to divert more nutrients towards the uterus.
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Sakshi Bansal
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09 May 2017