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How do i loose weight during breast feed??
anonymous
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Anonymous

Rashmi Choudhury

Hi mummy<br> Don't worry about weight till u breastfeed.. <br> As of now u can do briskwalk for 30 min and little bit yoga and workout which is comfortable for u<br> It's a slow process u know<br> <u>Tc</u>

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Anonymous

Revauthi Rajamani

Hi<br> Until you breastfeed don't worry about the weight. Breastfeeding naturally helps in weight loss. Eat a well balanced diet, stay hydrated, avoid eating processed foods and fast foods, eat lots of fresh fruits and vegetables, stay active

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