How do you keep your self hydrated when pregnant?

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Healthy, natural and homemade energy drinks are recommended during pregnancy.
.1)Lemonade

2)coconut water

3)buttermilk

4)carrot juice

5)smoothies

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Your fluid wants are more significant when you are pregnant. This has to do with your blood volume increases during pregnancy, and your body’s water compartments grow substantially.

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The best way to make sure you are getting a healthy, nutritious drink is to make it at home. It’s super easy, and you can even add ingredients that will ameliorate your nausea and help you to feel more full and satisfied when you get those pregnancy cravings
#bbcreatorsclub #youngmumma #pregnant