room temperature 4 hrs,it increases supply but not that much,sucking increases <u>supply</u>

4 to 6 hrs at room temperature. Suckling stimulates the breast and increases the supply. <br> <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/4177">Foods Which Help In Improving Breast Milk Supply</a></b></font> <br> <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/640">All you need to know about Pumping Breast Milk</a></b></font> <br> <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/2174">A Simple Guide to Storing Breast Milk While You Are Away from Your Baby</a></b></font> <br> <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/2244">4 Tried &amp; Tested Home Remedies to Boost Breast Milk Supply</a></b></font> <br> <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/805">An essential 10 step guide to ensure sufficient breast milk supply</a></b></font>

U can use it for 4 hour...yes pumping increases supply but try home remedies to increase ur supply

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Room temperature freshly pumped milk is good to use for 4-6 hours. If you want to store and build stash you need to refrigerate <u>it</u>