Thanks

<b><span style="color:#3B5998;"><a href="http://app.babychakra.com/article/2206">5000 Steps is All You Need to Lose Your Post-Pregnancy Weight!</a></span></b>

Hello<br> you have to take a healthy diet because baby is on breastfeeding but you can avoid spicy, oily, fast food as much as possible also drink lots of water and other Fluids and go for a walk, do simple exercise &amp; yoga.