i add ghee to everything... god know how and when it became a food to be avoided !! all marketing gimmicks by mnc's.. pl use.. start with drops n gradually increase..  use oil as less as possible

i add ghee to everything. veggies, rotis, dosas, rice...<br> its better than <u>oil</u>

Thanks <font color ="#3b5998"><b><u> @5f6df810c0de030045721a33 </u></b></font><font color ="#3b5998"><b><u></u></b></font>

i found it was gud to avoid constipation too..

use ghee..avoid oil... homemade ghee the best! i add ghee in everytn...his dosa also made in ghee...in ragi porridge i add ghee.. it adds taste and gud for wt gain an healthy..