Have lots of veggies fruits dry fruits in your diet every morning eat soaked almonds; n black raisins have fiber rich protein rich food n lots of fluids it will help you to keep healthy n best for baby's growth...

dont take tnsn ... feel happy <br> Take healthy food ... u can take coconut crush cocont water ...

Read the pregnancy articles for the first trimester on the app. There is a lot of information on diet care and precautions as well as details on how the pregnancy and the baby are developing. This will help you to understand and manage your pregnancy.

Drink lots of water. Don't give strain 2 ur body, don't lift heavy objects. Eat healthy food .avoid outside, packed, unhygenic; foods. Have evrthng in moderation except papaya nd pineapple. Have fresh fruits nd vegetables

Can; I; take; arbi; ki; sabji; in pregnancy..