How to control blood pressure mine is 140/90. Even im not taking - Health and Fitness

How to control blood pressure mine is 140/90. Even im not taking more salt also my bp level is 140/90 please guide any remedies to control

Jhansi R

28 Nov 2018

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Answers

Dolly singh

Drink coconut water daily. .it helps in high bp. .and avoid oily-spicy foods

28 Nov 2018

Rebecca Prakash

Jhansi Completely avoid packed foods like chips, biscuits, maggi, pasta etc. Avoid oily foods and eat fresh homemade food only.

28 Nov 2018

Revauthi Rajamani

Hi<br> Please read this article<br> http://app.babychakra.com/article/1389?ref=Ra2zab4&c=app_share&pid=android_consumer&

28 Nov 2018

Kavita Sahany

Hope your doctor has prescribed medications ..drink water , don't stress..garlic pods help ..

28 Nov 2018