invest in good skin care products which are free from nasty chemicals. I am using ThriveCo youth renewal serum, it is 11 times effective than retinol and helps to repair and nourish the skin

Use good skin care products which should be gentle on skin and chemical free like ThriveCo products. Use their hydrating face wash followed by youth renewal serum. Drink plenty of fluids like coconut water, juice. Your diet also plays a major role. Do CTM regularly.