Feed kids on demand. Stay hydrated and increase the intake of foods that help in lactation (like fennel seeds, fenugreek, etc). There isn't a limit to how many times your should feed! Go as kids demand. Your supply will automatically improve as you feed more.

Water, liquid intake,feeding,methi leaves , ajwain increases breast <u>milk</u>

<span style="color:#3B5998;"><b> @6373ce46c1a0730015308d9b </b></span> <br> U can feed them on demand or every 2 hours. There is not limit as such.. normally a baby will feed for 15-20 mins but it can differ for diff babies.<br> If ur babies are full and not crying after feeds then u have enough suppy. If u feel its less u can have the following:<br> Methi seeds<br> Milk with dryfruits<br> Water ( flyid intake helps to increase bm)<br> Dink ladoo or gond ladoo <br> U can ask ur doc to prescribe u medicines which will be available in ur area.<br> Lactare tabs or shatavari powder are good supplements to increase <u>bm</u>

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