How to improve sleep during pregnancy I have problem of on the ni - Health and Fitness - BabyChakra

How to improve sleep during pregnancy I have problem of on the night time?

TK

15 Sep 2020

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Rebecca Prakash

Hi drink warm milk in the night, dont use mobile phone or watch TV after 8 pm.

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15 Sep 2020

Vino

1.Take hot water bath before going to bed<br> 2.keep pillow in between legs for comfortness

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15 Sep 2020