More of greens in your diet-methi, Dil, suji, milk and frequent intervals of feed.

have oats in milk n sataverx u will see difference in just one day

hv oats in milk n sataverx u will see the difference in day n even <u>lactocesse</u> med comes to increase milk

yeah jeera worked for me...i eat 2 spoon of jeera daily

hi dear, the most effective way to increase breastmilk is to feed baby as much as possible. breast crawling is also a great way, where you place the baby on you chest, both without clothing.... take a protein rich diet and drink 3 ltrs water daily...