Hi right now please breastfeed the baby exclusively and eat healthy. Post 6 months you can start walking and slowly start excercises.
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17 Aug 2019
Bhrukuti M
Dont think about loosing weight as of now.. you can watch what you are eating, avoid junk food eat healthy and keep feeding you will loose few kgs and then once you feel your body is ready then you can start walking, before starting any other exercise try and talk to your doctor before..
Rebecca Prakash
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17 Aug 2019