Jeera, coriander and little jaggery boiled together and had with milk will provide cooling to the tummy. Take more of lauki and protein to avoid gas.

ajwain is hot I think we should avoid during pregnancy.

buttermilk,ajwan water,jaljira

the day i was too much gassy i took pudinhara liquid...had checked with my doctor...u may chk as well...great relief...also avoid too much spicy...

thanks reema but I am not able to do any walk or yoga due to low lying placenta