Breastfeeding helped me a lot in losing weight. And for hips, sit-ups and squats are best, can be done anytime of the day. but start any hard exercise <u>only</u> after 6 months. Let ur body heal itself.

Understood! <font color ="#3b5998"><b> @63729b593f31520016a69b80 </b></font> is right . But you are 2 month mommy. I would recommend taking it slowly. You know breastfeeding is also a big exercise

hi bashreen pls start wallking and whn u and ur body are ready start yoga or whatever exercise suits u!

sorry,hips

Hi ! What do you mean by heap?