how to reduce my weight gained due to pregnancy. .. Am having 1yr old baby
Rathnaa Priya
24 Oct 2016
0
Interested
3
Answers
0
Shares
Priya Sood
Hi! Loads of us moms have the same challenge. You may find this useful http://www.babychakra.com/learn/1293-3-fitness-tips-for-all-moms-who-want-to-get-back-to-shape
Like
Reply
24 Oct 2016
Nazeema Shaheen
Eat a balanced diet, do stomach crunches, brisk walking s the best
Like
Reply
24 Oct 2016
Rithuparna Ravindra
forget dieting.do exercise like backstrokes,pull ups etc...do some stretching....walking,jogging will also help...don't do dieting if u r breastfeeding n first of all drink a lot of water....
Priya Sood
Like
Reply
24 Oct 2016