How to Stay Physically ACTIVE throughout the Day?
=>Set Routine for each day
=>Get Some Sunshine.. particularly in the morning. It helps your body stay energised.
=>Eat Right. Avoid foods with Sugar in the day
=> Take breaks. Get some fruit juice and drink sufficient water in a day.
Do you think there can be some other ways too? Comment down below! And do not forget to hit the 'LIKE' and 'Share' buttons.
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