how to take care of stitches...? when can I start walking or gym? can I take lemon tea...as all say lemon is harmful for baby as breast feed?
Monica Acharya
23 Oct 2017
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Shruti Giri
Agree with manvi...right now don't rush for anything....as u are breastfeeding, u will loose ur water weight in 6 months.... N as u have C-section it's better to avoid any strenuous activity ..leave about gym...let your body take rest for a while..get ready for new responsibility and then think about weight...right now you can do one thing...just eat healthy and try to walk at home only. ...don't stretch your body.... Try not to more gain weight by eating healthy
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24 Oct 2017
Manvi Bhandari
at present u cnt do any heavy exercise or workout.ur body needs some rest.. after 3 months u can start walking, light exercise, yoga..
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24 Oct 2017
Monica Acharya
I want. ro reduce my weight...cz having severe back pain...entire spine pains alot..tough movements...wt to do?
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23 Oct 2017
Monica Acharya
@i had C section
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23 Oct 2017
Pooja Singh
Yes citrus fruits should b avoided by bf moms. But u can have lemon tea once or twice in a day.
Shruti Giri
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24 Oct 2017