it s very difficult to manage apppetite .i litteraly feel same provlem as i feel i lost my taste buds

tanx a lot moms...t really helps <u>me...tanq</u>

great advise moms!

thanks for the tag <b><span style="color:#3B5998;"> @63729b593f31520016a69b80 </span></b> yeah <span style="color:#3B5998;"><b> @6373704017d2c800158dbfd4 </b></span> try different things and see what you like. Have coconut water daily. <u>Y</u>ou can try having some soups before meals. I have heard it increases your appetite. if you don't feel like having fruits on their own you can make fruit salads. Add nuts and chocolate syrup to make it even more yummy. I used to love having tangy foods during my pregnancy. You can try those too. Think rasam, sambhar etc. Go for homemade food as much as possible. If cooking gives you nausea see if you can get some help in the kitchen for a while. Also in case the vomiting gets too intense you can always ask your gynaec for some safe medicine. Tc and enjoy this phase :-)

hi kirthaana pls try to eat healthy but anything that suits u - pulao raita, friuit, ice cream. pls read articles for expecting moms here on babychakra. <b><font color ="#3b5998"> @6372999217d2c800158d8bec </font></b> <font color ="#3b5998"><b> @5f6e04beabe65c0046932bb8 </b></font> <b><font color ="#3b5998"> @63729cb62338f60015eaef4c </font></b> <font color ="#3b5998"><b> @616d0591b34e550013eb9a72 </b></font> pls advise