<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2527">Yoga For Expecting Mothers - Part 1</a></b></span>

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2762">Prenatal Yoga: For a Blissful Pregnancy!</a></b></span>

Before any excercise or yoga it's recommended that you should ask your doctor and then go ahead..the second trimester is safe to start this.. sharing a few articles hope it helps

Hi yes its a very good option, why don't you join some prenatal classes? It will help you a lot.

Thnx ma'am