I am 12 weeks pregnant and having issues related to low hemoglobin. Please suggest proper diet for increasing it.
Have iron rich veggies like spinach beetroot n have lots of fruits which increases hemoglobin
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Dear we all are friends..you can call us by name!!
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Thanx Aditi ahuja mam and <u>others</u>
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@iron is max in beetroot. And green vegetables. Also brown chana is v good. U can have jaggery as <u>well</u>
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Pallavi Pandey
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09 Sep 2018