I am 13 weeks pregnant...now a days i hv been eating very less...nothing appeals me or tempts my palate..specially the food cooked at my place..even if I order sumthn i dnt fee like eating it. I knw this is not good for me. Plz help !!!
No,i have a cook.
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r u cooking? often the smell of onions being sautéed, rice cooking etc makes us feel like no appetite..
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thankss sheeba but i jst dont feel like eating.. n i dnt even feel hungry...watevr i eat is by force.
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hi preeti, you should not go by palatte and tastes at such time.. try to eat nutritious food, its for your baby... eat protein rich food, and have 3 ltrs water a day... till 3 months diet is not a big issue, but after that, you need to have a good diet...
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Sheeba Vijesh
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18 Mar 2017