<a href="http://app.babychakra.com/article/1321">5 ways to get better sleep during pregnancy</a>

Sleeping posture should be corrected <a href="http://app.babychakra.com/article/2194">The Right Sleeping Position During Pregnancy - Take This Advice to Get Some Sleep!</a>

It is because of improper sleeping posture.. use pain relieving gels or sprays.. use hot water bags..

I am 19 week pregnant and my back ache like anything, it is so severe, is it normal? Specially left side lower back .