Eat a healthy breakfast before leaving your house...Carry some nimbu pani with <u>you</u>

Plz eat sumthn before u leave the house...and avoid bus travel...first trimester is a very crucial period of pregnancy..plz tk a cab...tk care

pls avoid bus,bus is not safe at this time...

Soak almonds in the night

Eat almonds but have 4-5 almonds only.&nbsp; Have some light snack sprouts which you can easily digest if can't eat anything heavy.&nbsp;