sure Parul. thanks. this will help me a lot

u can take banana, buttermilk also avoid hot things milk tea etc. take light food with plenty of water take <u>care</u>

sure. thanku so <u>much</u>

have some curd-rice, apple. drink chaas, apple juice. u will free better!

thnx Asha. ur revert relaxed <u>me</u>