hello..<br> 11.8gms is not low.. its quite good one.. but make sure to get checked by 8th month now which will give you an idea whether its low or not..

If u like drum sticks have them they r also good source of iron.. have beetroot salad...

same here. nothing suits me apart from a very mild tablet of iron. my hb has also decreased significantly. and allergic to iron injection. so doctor said nothing could be done now.

dont stress. take small amounts. try different varieties. palak , carrot , beetroot. eat healthy. jo apko acha <u>lage</u>

<font color ="#3b5998"><b> @5f5223878cd1250045aff374 </b></font> even till now i was also taking home made pomegranate juice everyday but now it also doesn't suits me..bht heavy lgta h..pure anaar juice band kr k anaar mausambi mix kia par usse b man kharab ho jata h