It's very common in the first trimester. Have a cup of warm milk with honey at bedtime and also take a warm bath. Try and do deep breathing exercises and relax with a good book to help you sleep.

thanks buddy

first trimester its common,&nbsp; as raki said take rest as much as possible <br> .

very common don't worry.... just relax eat well and enjoy <u>the</u> time...as much you'll be relaxed you'll get better sleep