I am a mother of one month old baby which I delivered through c section and I am not able to walk because of pain in my joints and some times if I make effort to walk I feel breathlessness and my body shivers;; plz help me what I do. I have to resume my work from next week
<a style="text-decoration:none" href="http://app.babychakra.com/article/1565"><b><font color="#3b5998">On Your Road to Postpartum Recovery – Surgical Birth</font></b></a>
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<a style="text-decoration:none" href="http://app.babychakra.com/article/2579"><b><font color="#3b5998">5 Things That Helped Me Recover From My C-Section Delivery</font></b></a>
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Dear you need to build up your strength..you are still weak..have nutritious food..paneer, nuts, dry fruits, green veggies, eggs, daal..fruits..your body need to recover fully..
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Neha Mani
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23 Mar 2018