I am getting cramps at late night while sleeping, sometimes to bo - Health and Fitness

I am getting cramps at late night while sleeping, sometimes to both legs..what causes it and remedies?

Manoj Naik

22 Nov 2018

Interested

Answers

Revauthi Rajamani

Soak your legs in salt water for sometime before going to bed, keep your legs elevated with a pillow. If not settling please meet your doctor

22 Nov 2018

Resham Java

It's normal pls relax and make sure your salt content is less. Also have loads of water.

22 Nov 2018