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I am having constipation and piles and m breastfeed kra rhi hu to mujhe kaafi weakness ho jati h.plz btaye ki constipation kaise sahi karu.
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Anonymous

sonam patel

Sbse important hai paani khoob sara piye. Hari sabjiya aur phal khaye. abhi paani waale chije jaise tarbooj aur kheera shamil karen. Gunguna pani piye. <br> Piles agar hai toh doctor se baat krna sahi rahega. Treatment se hi ye sahi hoga.

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