<b><span style="color:#3B5998;"><a href="http://app.babychakra.com/article/4110">5 Solutions To Fix Pregnancy Back Pain</a></span></b>

Why not hot water bottle? I used it when I had back pain during pregnancy. Actually I spent lot of money in hot bags etc but once my maid said leave all this and keep hot water bottle, I had empty lizol bottle, cleaned filled with hot water and kept.

Hi<br> Yes you can have warm and cold compress.. Sit with a back support pillows. It's common during pregnancy.

U can ask someone to give u a light gentle massage. Hot compression does help u may use a hot water bag or a cloth potli filled with warm rock salt.

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/4110">5 Solutions To Fix Pregnancy Back Pain</a></b></span>